Plan the fuel.
Train the form.
The nutrition and training app that absorbs real life rather than punishing it. Adaptive targets that steer, never shame.
60 seconds and it is tuned to you. Free to start.
Targets that steer, never shame
Adaptive calories read your real trend and eat your training back into the number.
Log food any way you like
Snap your plate and the macros are estimated for you.
A recipe bank you actually trust
350+ recipes with real macros, filtered by what is in your fridge.
Sessions that know your week
FORM knows what you trained this week and targets what you neglected.
Watch your shape change
Your outline drawn from your own measurements, so you literally see yourself getting leaner while the scale dithers.
Plan the whole week in a tap
Meals that hit your macros across the week, planned in one go.
The stack you can delete
Six subscriptions.
One plan.
Every one of these lives inside FORM, and they talk to each other. Your training fuels your targets, your recipes fill your week, your tape draws your shape. That is the whole point - one plan steering all of it.
Pricing
Start free. Go Pro when it has earned it.
Log food, use the recipe bank, generate workouts and track your weight - free, forever. Pro unlocks the AI and the smart planning.
No card, no trial clock.
- Log food, meals and weight
- The full recipe bank
- Generate workouts + timers
- Steps and momentum
or £9.99/mo · Founders Lifetime available at launch
- AI macros: snap, scan, describe, menu
- Import any recipe from a PDF or photo
- Adaptive targets + training fuel
- Plan the week + budget planner
- Progress photos and measurements
Your plan, tuned in a minute.
Free to start. Everything private, on your device, synced across your own.
Download for iPhone